THE MOST FUN AND EFFECTIVE PERSONAL TRAINING IN THE DENVER AREA!

Maximizing Strength and Performance serving Arvada and the Denver Metro Area in a private training setting.

Come build your best self at Arvada Strength and Power Personal Training!

Let me take you on a journey to be your healthiest while looking and feeling your best!

I believe that personal training programs when centered around adherence, progress, and enjoyment, play a crucial role in achieving long-term fitness success. Whether its building your ideal physique, getting stronger, learning corrective and functional exercise or athletics focused, Arvada Strength and Power caters to all of that and much more!

Come train at a unique, energy packed private facility. Where every time you walk in the door, you will feel excited and motivated to attack every rep, set and workout to get you one step closer to dominating your goals.

Click here to schedule your discounted intro session

About Caelan

I’m Caelan Beach! An ACE certified personal trainer dedicated to helping you get stronger and fitter, feel better and most importantly enjoying the process! Do you want to look your best, get stronger and add years to your life? If so, look no further!

I work with clients of all ages and experience, no matter where you are in your fitness journey. I specifically cater to 30 +, middle age and retirees to look and feel their best while adding years onto their life. I love helping my clients with any niche focus they are working on whether that is contact sport athletics and general athletics, bodybuilding, firefighter and first responder fitness and much more! I specialize in traditional strength training and muscle hypertrophy with a healthy addition of functional movement and exercise rehabilitation.

I have helped many clients lose weight, add muscle mass, and fostered a love and passion for working out and making progress in the gym, but most importantly building the confidence to do so. I work with clients of all skill levels in the gym and make sure you look your best gain an advantage in wherever life takes you!

Why come train at Arvada Strength and Power?

Nestled next to the serenity of the striking Rockies in West Arvada Colorado, Arvada Strength and Power is located at Boldt Athletics giving members a private gym where there is no waiting for equipment to be free for use, and one free of judgement while fostering a community built around health and fitness to get the care and attention you demand to help you succeed. This is not a corporate one size fits all gym, this is a unique warehouse style workout space unparalleled in fitness.

Come experience vivacious energy and expert training for yourself by clicking here!

Take the leap and see how you can maximize your mental and physical capabilities!

FAQs

  • Expect a workout tailored on how you feel the day of! Whether you are feeling amazing or not as energetic, there is still progress to be made! A normal session will start with a mobility warm-up, a heart rate increase followed by the bulk of the workout working on specific weightlifting movements to help you get stronger and look your best!

  • This starts with a phone call where we will go over any medical issues, physical fitness and movement issues as well as your background in fitness and how comfortable you are in the gym. In the first session, I will ask open-ended questions and what goal setting and progress milestones will look like.

  • I provide each of my clients with a spreadsheet where their progress is tracked during each session. This spreadsheet includes set rep, weight, and exercises we worked on during the session. After each session, I share this spreadsheet with you so that you can see the progress you have made during that session as well as your progress throughout previous sessions, as well as what to aim for to create progression in subsequent sessions.

  • I have been in the fitness industry for 10 years and Personal Training for 4. I am an ACE certified Personal Trainer with the American Council of Exercise, being an ISO-accredited leading certification in the fitness industry, as well as worldwide accreditation. I am incredibly passionate about building positive lasting relationships with clients so every single person who steps in the gym feels comfortable to ask any question or communicate any concern, yet ready to focus and put in the work in every session! Iam incredibly passionate about my clients goals and helping them achieve progress, no matter what that may look like.